(Mg) – Magnesium ~ Are you magnesium deficient? Hi Friends! Welcome back 🙂 If you are new here, Welcome. Make yourself at home! And please subscribe, so you can be one of the first to find out about my next article! As I have told you in some of my past articles here & here, I have some skin issues that aren’t fun! Dry skin for one! But I also suffer from chronic pain and chronic muscle spasms. I recently read about Magnesium deficiency, that it can cause a boat load of problems. A lot of problems that I suffer from. Am I magnesium deficient? Possibly!