Follow my blog with Bloglovin Lavender Essential Oil – What you need to know! Lavender essential oil is one of the most common essential oils used today. For good reason. Read on to find out how spectacular this oil really is! Lavender essential oil is believed to be used for at least 2500 years for medicinal and religious purposes by the Romans, Egyptians and Greeks. It’s said to have been used as perfume, mummification, bathing, cooking and air freshener. But today Lavender Oil is used for so much more. Extraction Method Lavender Essential oil is extracted from the flowers of the lavender plant through a process called steamRead More →

Inflammation.. What is inflammation? The basic definition of inflammation is a condition in which part or parts of the body become red, swollen, hot, and/or painful. This does not mean that it has to have all the characteristics listed, it could have one, or more than one but swollen and painful are the two most common. What causes inflammation? Usually but not always inflammation is caused by a reaction to an injury or infection. In many cases though, that is not always the reason. Many auto-immune disorders can cause the immune system to attack healthy areas within the body causing those areas to become inflamed. MeRead More →

Headaches Headaches. There is really nothing good to say about them. They hurt, they are annoying, and I HATE THEM. Unfortunately for me, I suffer from headaches often. Apparently, it all stems from the muscle spasms in my neck, at least that is what the docs tell me! Doctor, Doctor don’t give me no pills Doctors, don’t really like them either. They always somehow end up giving you bad news about one thing or another. And then they throw medicine in the form of prescriptions pills at you like its going out of style. Remember, there is a pill for everything, and a pill for theRead More →

If you read my post from yesterday titled Panic attacks, anxiety, depression! What’s it to you?, you will know I’ve struggled with Panic attacks, anxiety and depression for a long time. If you have not already read my struggle you should. Click here to read it. My thoughts on mental health disorders, they are not curable. However, they are definitely manageable with the right treatment. And remember if you or someone you know is struggling with mental health disorders, there is help. Call the national [email protected]:1-800-273-8255 Learn to Manage Panic Attacks, Anxiety, and Depression using Essential Oils! I have tried many ways to help meRead More →