10 Essential Oils that I use to relieve muscle spasms Hi Friends. I hope everyone is having a great weekend. The weekend has treated me great so far! Except I got such a bad spasm last night in my neck while I was playing with Max my 1 1/2 year old nephew. That I had trouble sleeping. I suffer from chronic muscle spasms. It is a daily struggle for me and definitely not a fun one. But it was totally worth it cause I got him to eat cabbage, and carrots! Go Aunt Stacey! And I also got so many hugs and kisses. That inRead More →

My 5 goto cough and cold essential oils diffuser blends Happy hump day everyone. I hope you all are having a wonderful week. The last few days I have felt a cold coming on. You know, when you’re having a bit harder time breathing, or the occasional sneezing, or when you wake up and your throat is so sore it feels like you swallowed a razor blade! Yup that’s about how I feel. I decided that it was time to pull out my handy cough and cold essential oils diffuser blends list. To mix up my special night-time blend (the last blend) so I can wake up feelingRead More →