Hurricane Preparedness

Hurricane Preparedness with Essential Oils. June 1st is the first day of Hurricane season. Living in South Florida, every year we are reminded how important Hurricane preparedness is. A kit should be in every home and easily accessible and mobile (in the event you have to evacuate). Along with the batteries, flashlights, canned goods and other non perishable items here are 5 essential oils you should have in your hurricane preparedness kit. Lemon Lemon Essential Oil is great for cleansing things. You can purify the air around you, purify water for bathing and drinking, as well as clean and disinfect. Peppermint Peppermint essential oil is wonderfulRead More →

Essential Oils for Oral Health I love essential oils. Seriously, there has to be an Essential oil for everything. Including Oral Health. Below you will find the 5 main essential oils I use in my oral health routine as well as a couple of ways on how I use them. The Top 5 Essential Oils for Oral Health   Peppermint Peppermint essential oil has a refreshing minty smell and an antimicrobial property that works great on bad breath and kills the germs and bacteria creating the bad breath. Clove Clove is my go to essential oil when I have a tooth ache. It works as a great analgesic and it has antimicrobial,Read More →

Follow my blog with Bloglovin Lavender Essential Oil – What you need to know! Lavender essential oil is one of the most common essential oils used today. For good reason. Read on to find out how spectacular this oil really is! Lavender essential oil is believed to be used for at least 2500 years for medicinal and religious purposes by the Romans, Egyptians and Greeks. It’s said to have been used as perfume, mummification, bathing, cooking and air freshener. But today Lavender Oil is used for so much more. Extraction Method Lavender Essential oil is extracted from the flowers of the lavender plant through a process called steamRead More →

essential oils for asthma

Hi friends. I would like to thank all of you for the well wishes from my latest Asthma attack. Your prayers and thoughts are working and I am feeling much better. Thank you. Asthma is a very nerve-racking condition because an attack can come at any time for a multitude of reasons. Check out my post on Living with Asthma! Essential Oils that can help manage your Asthma! I am sharing with you today 3 Essential Oils that can help you manage your Asthma and help you breathe easier. I personally have been using these in my diffuser at home for the past few days andRead More →