If you read my post from yesterday titled Panic attacks, anxiety, depression! What’s it to you?, you will know I’ve struggled with Panic attacks, anxiety and depression for a long time. If you have not already read my struggle you should. Click here to read it. My thoughts on mental health disorders, they are not curable. However, they are definitely manageable with the right treatment. And remember if you or someone you know is struggling with mental health disorders, there is help. Call the national [email protected]:1-800-273-8255 Learn to Manage Panic Attacks, Anxiety, and Depression using Essential Oils! I have tried many ways to help meRead More →

Panic attacks, anxiety, depression! What’s it to you?                 I briefly mentioned in a couple of my other posts about the different disabilities I suffer from. Mental and physical! I have received questions about this and wanted to open up to you. Talk to you about a couple of mental health struggles I deal with. Panic attacks, anxiety and depression! This will be a 2 part post. ***Please stay tuned for tomorrow’s post! Part 2 of Panic attacks, anxiety, and depression!*** ****Click here for part 2**** Source: Pixabay When it started I have been suffering from panic attacks sinceRead More →

You get hours and hours of Stress relieving fun! And if you have kids* that are old enough they can join in! Hey friends. Hope everyone is having an extra wonderful day! As a person who has struggled with ADHD and OCD since childhood and now into Adulthood I’ve come to learn a little about what helps me focus and tick. Puzzles, creating, solving, accomplishing, completing and conquering are some of the things that I strive for! Puzzles offer that. I love them. I would sit for hours putting them together. I used them as an escape from the struggles of life. They provided comfort to me,Read More →