I would like to thank all of you for the well wishes from my latest Asthma attack. Your prayers and thoughts are working and I am feeling much better. Thank you.
Asthma is a very nerve-racking condition because an attack can come at any time for a multitude of reasons. Check out my post on Living with Asthma!
Essential Oils that can help manage your Asthma!
I am sharing with you today 3 Essential Oils that can help you manage your Asthma and help you breathe easier. I personally have been using these in my diffuser at home for the past few days and they have been helping me!
The 3 oils and how they can help!
- Helps to open airways and cool you down
- Reduces the inflammation that can make it hard to breathe
- Reduce the bronchial spasms and ease the cough
Clove essential oil is a “HOT” oil. Oils that are “HOT”, should be used carefully.
Please dilute appropriately. And never use neat!
To read about diluting oil and to get my free essential oil dilution calculator:
Please consult a physician or a professional before using any essential oil.
The essential oils listed can be inhaled or massaged onto chest and or throat. Please remember to dilute if you are going to use as massage oil. You should also dilute if you are sensitive to scents. Diluting the oil can make it easier to inhale.
Not a cure
These essential oils will not cure or fix your Asthma related symptoms, though they might help you manage them. What works for me doesn’t mean it will work for you, Everyone is different!
Talk to me
Do you use Essential Oils to help manage your Asthma?
Which ones have you tried?
Let me know in the comments below.
Don’t forget to Like, Share, & Subscribe!